FAQ’s
How often should I use my Golflexx for stretching?
Not only is it okay to stretch every day, but it’s also actually recommended. The American College of Sports Medicine suggests stretching at least two to three times per week, and that daily stretching is most effective. So, use it even when you’re not golfing!
Can you start stretching at any age?
Studies also strongly support the benefits of regular stretching and mobility training in order to improve flexibility and minimize any loss of range of motion—at any age. It’s never too late to start making improvements in your flexibility. And the sooner you start, the sooner you’ll see progress!
How important is stretching for golf?
Golf stretches can help prepare you for a day on the course. Using the simple routine suggested by Golflexx may help promote a fluid, full golf swing, which can improve your performance by increasing your drives, hitting more accurate fairway shots and most of all, prevent injury. Use your Golflexx before, during and after the game of golf.
How much of a pre-load should I give my Golflexx unit?
The optimal preload is approximately 30 degrees. This preload should be done prior to every stretch exercise you perform with your Golflexx unit. As directed by Dr. Donald Fox in the instructional video, determine the flex by holding the Golflexx with the proper grip and preloading the unit.
Is it OK to put my Golflexx in my bag if I am playing in a tournament?
Absolutely! It has been approved by the PGA to carry your Golflexx in your golf bag and not have it count as a club.
Which flex is best for me?
The best way to determine the proper flex for you depends on your current flexibility. If you are a flexible person, the stiff or medium is the way to go. If you have a little bit of difficulty with your flexibility, the light would be the best for you.
*The Golflexx LIGHT has a flex resistance of approximately 20 lbs. and is a great tool for super seniors and smaller framed people.
*The Golflexx MEDIUM has a flex resistance of approximately 35 lbs. and is our most popular choice for both men and women.
*The Golflexx STIFF has a flex resistance of approximately 60 lbs., this is the least flexible Golflexx.
By using Golflexx you will:
INCREASE YOUR DRIVING DISTANCE BY INCREASING YOUR RANGE OF MOTION
INSTANTLY YOU WILL FEEL THE BENEFITS AS THE RESISTANCE OF GOLFLEXX WORKS TO INCREASE YOUR POWER.
GOLFLEXX will help anyone of any age stay flexible.
Used daily, at home, in the office or where ever, you will see how quickly your body will start to feel the benefits of GOLFLEXX
